Techniques
MEDITATION PRACTICE
Vipassana Meditation
Vipassana, Insight Meditation, is one of the oldest and most prominent meditative techniques that we know today. The ancient practice has its roots spreading de...
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YOGA PRACTICE
Karma Yoga
Karma yoga is the yoga of action or work; specifically, karma yoga is the path of dedicated work: renouncing the results of our actions as a spiritual offering ...
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YOGA PRACTICE
Kriya Yoga
Kriya Yoga is non-sectarian. Its simple technique causes no hardship, requires no austerities, and suits aspiring householders as well as monks. From the princi...
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YOGA PRACTICE
Raja Yoga
Raja Yoga is often referred to as classical yoga as it was the oldest system of yoga to be systematically developed into a unified practice. The practice of Raj...
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