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Margot Cristescu

25 W

92100

France

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Techniques

MEDITATION PRACTICE

Chakra Meditation

For thousands of years, keeping the chakras in balance has been linked to maintaining mental and physical wellbeing. And through chakra meditation, you can impr...

YOGA PRACTICE

Hatha Yoga

Hatha yoga, originated from a Sanskrit word Hath which means being forceful. While practicing the technique practitioners must get slowly and deliberately into ...