Chakra Meditation

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For thousands of years, keeping the chakras in balance has been linked to maintaining mental and physical wellbeing. And through chakra meditation, you can improve the balance of your key chakras and bring your health and mental attitude into a more peaceful state. Chakras can become blocked, closed, or imbalanced. When one of your chakras is closed off to the natural flow of energy through your body, your being will compensate by directing more energy to the more functional chakras. This results in some chakras shutting down while others become hyperactive. Both pose serious repercussions to your mental and physical balance, and careful meditation is the best way to keep all of your chakras open and bring them into harmony.