Power Yoga

Power yoga is a faster, fitness-focused style yoga form that imbibes more rigor into practice. The practice began in the 1990s in America, founded by Beryl Bender Birch and Bryan Kest, students of prominent ashtanga guru K. Pattabhi Jois. Many assume power yoga to be gym/workout yoga, BUT the technique has significantly deeper roots. This style of Yoga Practice has been modeled from the ashtanga yoga to include the athleticism of ashtanga and incorporates many Vinyasas. The practice is known to boost stamina, enhance flexibility, improve posture, and relieve stress. Since the practice is rigorous, practitioners can expect to burns more calories than most traditional forms of yoga, and hence lose weight/inches.

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Power Yoga Library
Snehal Chaudhary

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Power Yoga

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Power Yoga

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Power Yoga

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Power Yoga

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Power Yoga

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Power Yoga Organizations
Sivananda Yogashala Image
Sivananda Yogashala
Aviyog Group Image
Aviyog Group
Yoga Infinity  Image
Yoga Infinity
Yoga Infinity  Image
Yoga Infinity
Shakthi Yoga Image
Shakthi Yoga
Shiva Yoga Center Image
Shiva Yoga Center

Power Yoga Spiritual Guides / Teachers

Soham Shrivastava Image

Soham Shrivastava

Certified Yoga Teacher from Sivananda’s Yoga Ashram Reshikesh- Himalayas, also Registered Yoga Teacher (RYT-200 USA). Has three year di..

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Sivaraj

The Yoga Teacher has Qualified the Quality Council of India ,Ministry of AYUSH,focusses on General Fitness and Obesity ...

Ravi Kiran Image

Ravi Kiran

APPLIED YOGA,A certification of completion of 4 years in Applied Yoga has completed Diploma in Yoga education in Krishna university an..

Mukesh  Porwal Image

Mukesh Porwal

 He has done his diploma in yoga education from D.A.V.V. Indore, post graduation in yoga and meditation and yoga certificate course fro..

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